1
Pick the alert.
Time, sound, sticker. Done in a minute. Choose “Holy sh*t” if you’re brave.
Evil accountability to actually get stuff done
Show up for yourself.
Evil alerts that won’t shut up until you tap a
PROVE IT Sticker.
Get 20 stickers
$57$72
with code PROVEIT
Free iPhone app included
Free iPhone app included
Demo
Move your Tushy, tap the PROVE IT Sticker.
- Sleepy?
- Stuck?
- Feel time-blind?
- REALLY good at ignoring notifications?
- This is for you.
20 PROVE IT Stickers.
1 habit at a time.
Tap the paired PROVE IT Sticker with your phone to silence the alert. Then maybe consider drinking that water, taking the pill, feeding the dog, etc. ◡̈
- ✓20 PROVE IT Stickers
- ✓NO BATTERIES NEEDED
- ✓FREE iPHONE APP
- ✓No subscription
Set it. Stick it. Prove it.
2
Stick it far away.
Where the task happens or where you need to get away from ◡̈
3
Tap. Silence.
No tap, no peace and quiet.
Get to the sticker.
or else.
Each PROVE IT Sticker has a unique signature. You must go to that sticker to stop the madness 😈.
STICKER + PROVE IT ALERT
Each alert gets paired with a Sticker
NEVER NEEDS CHARGING
the Electromagnetic field from your phone powers the PROVE IT Sticker when you tap it.
3M ADHESIVE
Mirror, pill bottle, leash hook, shoe bench. It'll stay stuck on.
STICKER + PROVE IT ALERT
Each alert gets paired with a Sticker
NEVER NEEDS CHARGING
the Electromagnetic field from your phone powers the PROVE IT Sticker when you tap it.
3M ADHESIVE
Mirror, pill bottle, leash hook, shoe bench. It'll stay stuck on.
What’s inside
STICKER outside. Tech inside.
PROVE IT Stickers have a chip, antenna and unique signature.
The electromagnetic field from your iPhone powers the PROVE IT sticker
No battery, and it never needs charging.
Chip + antenna inside
Each PROVE IT Sticker has a unique signature that the PROVE IT App recognizes.
3M adhesive
Mirror, pill bottle, shoe bench, dog-leash hook. It stays put.
The PROVE IT app
Set Alerts with the free Prove it app.
All your alerts. One list.
Set as many as you need. Each alert gets paired with a PROVE IT Sticker.
Pick your sound.
Also, choose the location you want to limit it to. We don't need a "go to bed" alert when we're finally out on the town.
It won’t turn off.
Unless you tap your PROVE IT Sticker. Extreme on purpose.
No snooze. No dismiss.
Getting there is half the battle.
Pick your poison
Hear what you’re up against.
Three alarm sounds, from polite to unhinged. Each one keeps going until you tap your PROVE IT Sticker.
Nudge
Soft, warm chime.
Gentle
Rally
Crisp and energizing.
Medium
Holy sh*t
If you’re brave.
Unhinged
🔊 Turn your sound on. Previews are 10 seconds. The real thing doesn’t stop.
Willpower doesn’t work, but 'Walk 20 feet and tap something' does.
6:30 · Wakey wakey
8:00 · Take your meds
12:40 · Drink water!!
12:51 · Go for a WALK
It feels good to show up for yourself, even if an evil alert made you do it.
Made with mischief and a lot of love
Built for overwhelmed brains.
Our CEO Sharon has ADHD and needed this, bad. So we made it for everyone who isn’t showing up for themselves yet.
- ✓No subscription needed for the PROVE IT app or stickers.
- ✓Very hard to ignore, even for professional notification-dismissers.
- ✓No batteries needed. Your phone powers PROVE IT Stickers when you tap them.
- ✓Visual cues to help you remember.
- ✓Enough stickers that you can lose a couple and be A-OK.
Questions. Answered.
Where do I get the app?
PROVE IT is free in the App Store for iPhone. Get the app →
How do I set up my PROVE IT Stickers?
It takes about 2 minutes. Get the free app, then follow the step-by-step photos (or the 1-minute video). Set up your PROVE IT Stickers →
How does a PROVE IT Sticker turn off an alarm?
When you set up a new alert, you pair the alert with a PROVE IT Sticker. Each Sticker has a unique ID, so when the alert starts firing, your PROVE IT app will recognize the paired Sticker and stop the sound / vibration.
Do PROVE IT Stickers need charging?
No. Your phone powers the PROVE IT Sticker for the split second you tap. It never needs charging.
What if I tap the wrong PROVE IT Sticker?
The alarm keeps going. Each PROVE IT Sticker is one of a kind, so your meds PROVE IT Sticker won’t stop the wake-up alarm.
What if I really can’t get to my PROVE IT Sticker?
You get 3 free bail outs for real emergencies.
Does it work on Android?
iPhone only, for now. We are working on it! We’re a small team. Join the Android waitlist →
Need ideas on how to use your PROVE IT Stickers?
We asked 3,000 overwhelmed people, and here’s what they said:
Get out of bed
sticker in the bathroom
Take your meds
sticker on the pill bottle
Walk the dog
sticker on the wall next to the leash hook
Drink water
sticker on the water bottle
Go for a walk
sticker on the shoe bench
Move the laundry
sticker on the wall next to the dryer
Do the dishes
sticker above the sink
Floss one tooth
sticker on the floss box
Wash your friggin face
sticker on the bathroom mirror
Feed the fish
sticker on the fish food
Water the plants
sticker on the wall next to the watering can
Take out the trash
sticker on the wall next to the trash can
Get to the Peloton
sticker on the wall next to the Peloton
Eat lunch
sticker on the wall next to the fridge
Plan tomorrow
sticker on your planner
Don’t forget your keys
sticker on the wall next to the key hook
Grab your wallet
sticker inside your wallet
Pack the gym bag
sticker on the bag tag
Take your vitamins
sticker on the vitamin jar
Put the phone away
sticker on the charging dock across the room
Start winding down
sticker on the nightstand
Scoop the litter box
sticker on the litter scoop
Stretch for 5 minutes
sticker on the yoga mat
Log off work
sticker on the desk next to your laptop
Dude, leave for appointment
sticker on the wall next to the front door
Check the mail
sticker on the mailbox
Make the bed
sticker on the headboard
Eat breakfast
sticker on the coffee maker
Note:Test it before you stick it, because metal can sometimes interfere with the scanning.
We make
SUPER+helpful stuff.
- We have a small team here at shelpful. We're obsessed with tiny systems and hacks that help you feel like less of a mess.
- We share tips and products for fellow overwhelmed humans.
- Built a community of 500,000 people who need more support in this world, and we share small ways to help.
Join 290,000 followers who love our super+helpful stuff
You. Yes, you. Prove it.
From the team at shelpful (super+helpful). We make things that help you follow through.
YOU GOT THIS.
It keeps going until you tap.
No snooze. No dismiss. Walk over, tap the sticker, done.